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By introducing meditation early and with sensitivity, we empower the next generation to navigate challenges with calm and clarity, nurturing a foundation for lifelong well-being and success.

Meditating in a group offers an enriching experience, as it combines individual practice with collective energy. When you meditate with others, the shared focus and intention amplify the sense of calm and connection, creating a supportive atmosphere that enhances personal insight and tranquility. The collective presence fosters a deeper sense of community and accountability, making it easier to stay motivated and engaged in your practice.

Our meditation classes are always offered free of charge at the request of our teacher Sri Chinmoy in the traditional way that meditation has always been taught – from one heart to another.