Connect with the infinite expanse of the sky as a metaphor for the limitless nature of the soul. In this meditation, one visualises the vast, boundless sky stretching out in all directions, free of clouds or limitations. As the mind immerses in this vastness, it gradually transcends its usual confines, merging into a state of deep inner peace and freedom.
Every year, students of Sri Chinmoy from around the world gather in New York for a unique and inspiring event known as Celebrations. More than just a traditional retreat, Celebrations is a dynamic blend of meditation, music, concerts, sports, and self-transcendence activities that embody the holistic spiritual teachings of Sri Chinmoy.
In the spiritual journey, few obstacles are as pervasive and insidious as doubt. It is the shadow that creeps into the mind, questioning our path, our purpose, and even our very ability to experience true…
In a world where happiness is often equated with material success, fleeting pleasures, or external validation, we believe that true happiness is something much deeper—something that is not only attainable but also sustainable.
“The Inner Flame” meditation centers on awakening and nurturing the divine flame that resides within the heart of every seeker. This flame represents the soul’s aspiration to rise toward the highest Truth, an ever-burning light of inner guidance, purity, and spiritual strength. In this meditation, practitioners are invited to visualise a radiant flame burning steadily in their heart centre, representing their inner divinity.
Sri Chinmoy’s teachings promote a lifestyle centered around inner peace, self-transcendence, and universal harmony. Embracing a holistic approach to life, his philosophy emphasises the integration of physical, mental, and spiritual practices to foster personal growth…
In today’s fast-paced and often stressful world, the practice of meditation offers invaluable benefits that can significantly enhance our daily lives
Debunking the myth of meditation requires a shift in perspective towards recognising its profound capacity to connect individuals with their innermost being and the deeper realities that lie beyond the surface of our outer existence.…
In the serene realm of spiritual exploration, the Sri Chinmoy Centre stands as a beacon of profound wisdom and inner transformation. Founded upon the teachings of the spiritual luminary Sri Chinmoy, this global community offers…
This lotus meditation can help you to cultivate inner peace, focus, and clarity of mind.
This visualisation helps open the heart centre, promoting inner purity, peace, and spiritual growth.
