“The Inner Flame” meditation centers on awakening and nurturing the divine flame that resides within the heart of every seeker. This flame represents the soul’s aspiration to rise toward the highest Truth, an ever-burning light of inner guidance, purity, and spiritual strength. In this meditation, practitioners are invited to visualise a radiant flame burning steadily in their heart centre, representing their inner divinity.
As the meditation deepens, the flame grows brighter, symbolising the expansion of spiritual awareness and the burning away of ignorance, fear, and doubt. By focusing on this inner flame, the meditator connects more deeply with their own soul’s light, cultivating a sense of warmth, clarity, and unwavering strength to navigate the challenges of life. This meditation inspires the practitioner to kindle this divine fire, allowing it to illuminate their path toward self-realisation and spiritual growth.
