Connect with the infinite expanse of the sky as a metaphor for the limitless nature of the soul. In this meditation, one visualises the vast, boundless sky stretching out in all directions, free of clouds or limitations. As the mind immerses in this vastness, it gradually transcends its usual confines, merging into a state of deep inner peace and freedom.
This practice helps the meditator detach from everyday worries and mental clutter, opening the door to a greater sense of expansiveness and oneness with the universe. By aligning with the vastness of the sky, the practitioner can access a feeling of liberation, as if their inner being is as endless and pure as the sky itself—unfettered by earthly concerns and rooted in the essence of their higher self.
