Learn to Meditate
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Meditation Classes
Getting Started with Meditation
Begin your meditation journey with simple steps that anyone can follow. Whether you're new to the practice or looking to refresh your routine, our guide to getting started with meditation will help you find peace, focus, and balance. Discover easy techniques to quiet your mind, build consistency, and create a calming space for your daily practice.
Ten Basic Tips for Meditation
Discover the transformative power of meditation with our 10 essential tips for beginners and seasoned practitioners alike. Learn how to create a consistent practice, find your focus, and cultivate inner peace. These practical suggestions will help you deepen your meditation experience and bring calm and clarity into your everyday life.
The first class of every month is a practice morning, devoted to meditation practices – a wonderful way to start the month. Everyone is welcome to join!
Free Meditation Classes
In the free classes offered by the Sri Chinmoy Centre you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practise with a mixture of meditation techniques and mantras. Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group.