Workshop: Discover Heart-Centred Meditation

First Tuesday of Each Month | 7:00–8:30 PM

Experience a Fresh Approach to Meditation

Join a welcoming group for an inspiring evening of meditation, guided by the unique teachings of Sri Chinmoy. Whether you’re completely new or have tried other forms of meditation, you’ll find practical techniques to help you experience more peace, clarity, and joy in daily life.

What You’ll Experience

• Learn simple, effective ways to calm the mind and connect with your inner self
• Explore heart-centred meditation, focusing on cultivating inner love, joy, and compassion
• Experience the uplifting power of mantras and sacred sounds
• Discover practical tips for weaving meditation into your everyday routine

What to Expect

Our meditation room is warm and welcoming, with a range of seating options—chairs, cushions, and meditation stools—to suit your comfort. Please wear comfortable clothing and bring clean socks, as shoes are not worn inside for hygiene reasons.

To help create a peaceful atmosphere, we have a designated area for bags and jackets. We recommend leaving valuables at home.

Why Join?

• Feel supported: You’ll be guided step-by-step in a friendly, inclusive group
• No experience needed: All are welcome, from complete beginners to those with some experience
• Always free: Our workshops are offered as a community service, with no charge

Venue Directions

To find the venue, please go down the driveway to the entrance just past the deck. Enter the foyer, and the event space is the first door on the left. You’ll see a “Meditation” sign on the door. Please remove your shoes in the foyer and wear or bring clean socks.

Please Note

• Arrive by 6:50pm to settle in; the session begins promptly at 7:00pm
• All cellphones must be switched off and left with your belongings outside the event space

About the Sri Chinmoy Centre

The Sri Chinmoy Centre has been sharing meditation in Christchurch for over 30 years, helping people from all walks of life discover their own inner peace and potential.

Ready to experience a new sense of calm and clarity? Reserve your free spot now.