Meditation Class: Music, Mantra and Meditation

This class explores how music and mantra can deepen our meditation practice. Building on the foundations of our introductory class, Budhsamudra will explain the inner effect of sacred sound and guide us through simple, practical exercises in mantra chanting and meditative music.

On Sri Chinmoy’s path, mantra and music are more than sound — they are a language of the soul. They help us to quieten the mind, awaken the heart, and enter into the depth of silence within.

The evening will combine explanation, guided chanting, and short periods of meditation, showing how mantra and music can become powerful companions on your spiritual journey.

These classes are part of an ongoing series introducing simple techniques for meditation and exploring different aspects of the spiritual life. Each session can be attended on its own, and there is no obligation to continue. Classes are offered freely, as a service to the community, for anyone who wishes to discover more peace, joy, and inner stillness.