Meditation Courses and Concerts in November and December 2009

Meditation helps us to find a calm and quiet space within ourselves from which to experience life. It is a time for us to focus our thoughts and awareness, quieten our mind and find our centre in peace. Meditation is not a religion. It is a practice which has developed over thousands of years. The practice of meditation is about finding the source of truth and happiness within ourselves, which is the true essence of our being.

In an overstressed world, peace of mind combined with a fit body is the essence of health. Restoring balance to your life increases overall health and vitality. These workshops address both priorities and teach a variety of techniques, exercises and music to bring about a balance of body, mind and spirituality.

Peace that comes from inner awakening is the peace everlasting.”
Sri Chinmoy

All workshops are offered free of charge by the Sri Chinmoy Centre. Pick up a schedule of events from The Lotus-Heart café at 595 Colombo Street or The Lotus-Heart Restaurant in Cathedral Square, Gandharva Loka 597 Colombo Street, and other places throughout Christchurch.

If you would like to request a flyer to be posted to you or have any questions, kindly visit our Meditation Enquiries page.