Supreme
27. Appropriate times for mantra, japa and meditation
In this weeks meditation exercise, Sri Chinmoy offers some advice about the appropriate times for practicing mantra, japa and meditation. He also highlights the value of using a spiritual name as a mantra and defines the difference between mantra and japa.
25. Purifying the mind using a mantra
Meditation is a skill that offers the practitioner many practical tools that can be used for the deepening of our inner self-awareness and also for the betterment of our day-to-day outer activities.
22. Breathing and the mantra Supreme
In his weeks exercise, Sri Chinmoy offers an exercise in breathe control in conjunction with the use of mantra. In this meditation exercise Sri Chinmoy uses the mantra “Supreme” — a word that he often used as an intimate name for God or that which we perceive to be the highest spiritual reality within ourselves.