The Christchurch Sri Chinmoy Centre offers free courses in meditation throughout the year as a service to the community. Our structured workshops introduce a broad range of techniques to familiarize you with the various types of meditation and will help you to develop a successful home practice. Following our introductory classes of four evening or two weekend sessions we offer an ongoing continuation program—also free of charge—to further deepen your meditation experience.
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Welcome!

The Sri Chinmoy Centre of Christchurch offers a variety of sports and cultural activities, learn to meditate programmes and concerts. It offers a uniquely modern and holistic approach to self-development, introducing meditation and a dynamic lifestyle into our contemporary world.

Meditation Courses in 2010

FEBRUARY WEEKEND WORKSHOP IN CHRISTCHURCH

Presented by guest speaker Kishore Cunningham. Kishore has studied and practised meditation under the guidance of his teacher Sri Chinmoy for 35 years. Based in Melbourne where he is director of the Melbourne Sri Chinmoy Centre, Kishore has taught meditation internationally for over 30 years.

The weekend workshop will introduce you to a range of techniques and skills such as clearing the mind, breathing, mantras, visualisation and step-by-step guidelines to establishing your own home practise of meditation.

TOPICS & TECHNIQUES WILL INCLUDE: